Month: July 2020

One day, you look in the fridge and find that the vegetables you’ve bought not too long ago become withered or can’t even eat anymore? This is not the first time and until now, you still do not know how...

By grasping the freshness of food tips, you can easily select the right food when buying in a supermarket or grocery store. Page Brightside pointed out some tips to recognize the quality of food through their external signs, in order...

Tomatoes are known as a nutritional plant because it provides so many healthy ingredients. Immediately put tomatoes in your diet menu! Tomatoes are rich in vitamins A, C, K, vitamin B6, potassium, folate, thiamin, magnesium, niacin, copper and phosphorus, which...

Choose one of the 4 types of juice to drink in the morning, when you wake up, it will surely bring you smooth white skin, natural pink. 1. Lemon juice The habit of drinking lemonade in the morning will help...

Smoked salmon is a product made from salmon, they are phile and then will be smoked by two methods: hot and cold smoking. This is a relatively high priced dish. 1. Nutritional value of smoked salmon Smoked salmon is relatively...

Not only providing vitamins and minerals for the body, fruits for pregnant women also contain antioxidants, help increase resistance and quickly “knock out” some viruses that cause disease. Don’t miss the good fruits for pregnant women later! In the diet...